Name: The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People
Brand: Experiment
SKU: 9781615192823
Price: 670.0 INR
Availability: InStock

The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People

by Emma Farrarons

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ISBN13: 9781615192823
Binding: Paperback
Subject: N/A
Publisher: Experiment
Publisher Imprint: Experiment
Publication Date: June 2, 2015
Pages: 112
Original Price: USD 9.95
Language: English
Edition: N/A
Item Weight: 159 grams
BISAC Subject(s): Coloring Books

About The Book

In today's busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness.

In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs.

Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring--and relive the days when your biggest concern was staying within the lines!

Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine.

About The Author

Farrarons, Emma: - Emma Farrarons is an illustrator and book designer. Born on the island of Cebu in the Philippines, Emma grew up in Paris. She was trained in illustration at the Edinburgh College of Art and École nationale supérieure des Arts Décoratifs. She completed a textile and printmaking course at Capellagården--School of Craft and Design in Sweden and has a particular love of pattern and fabric print. When she is not making art, Emma enjoys sewing and knitting her own clothes, going on long walks, or crafting with her children. She lives in London with her family.

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