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The Narcissism Detox: Guide to Identifying and Overcoming Toxic Relationships by Evan J. Blake

The Narcissism Detox: Guide to Identifying and Overcoming Toxic Relationships

by Evan J. Blake
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₹1,463.00
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Book cover type: Paperback
  • ISBN13: 9798293323487
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 236
  • Original Price: USD 14.0
  • Language: English
  • Edition: N/A
  • Item Weight: 323 grams
  • BISAC Subject(s): Dysfunctional Families

If you've ever apologized for things you didn't do, you already know more about narcissism than you think.
You're staring at your phone, heart pounding, reading and rereading a message that somehow makes you feel both guilty and not enough. Again. How did this happen? Why does every conversation feel like quicksand-draining your energy, your confidence, your sense of who you even are?
This isn't love. This isn't normal. But still, it's hard to break away.
The Narcissism Detox isn't a lecture, and it's definitely not another self-help clich�. It's the light you flick on in the darkest corner of your relationship, the friend who asks, "Wait, have you noticed...?" when no one else dares. Inside, you'll find hard-won research, lived experience, and real-world tools for spotting manipulation, naming the patterns, and finally walking away-or healing if you already have.
You'll see yourself in these pages, sometimes painfully so. But you'll also see a map out of the fog:

  • How to identify the subtle tactics that keep you doubting yourself
  • Scripts to reclaim your boundaries (even if your voice shakes)
  • Practical steps to detox your life from narcissistic control
  • Stories from survivors-raw, real, and triumphant
If you're exhausted from the cycle-lovebomb, confusion, walking on eggshells-this book is your break for air. You don't have to stay stuck. You don't have to fix them. You get to choose you.

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