self-help > death, grief, bereavement
The New Normal: A Widow's Guide to Grief
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Dr Olga Lavalle understands the journey of grief from two perspectives... as a Clinical Psychologist and first hand, as a Widow.One April day Olga received the phone call that changed her life and the life of her children forever. This loving family had thought they had the rest of their lives together. One minute her husband and children's father was here... and the next he was gone. While you may think that because of her profession it may have been easier to cope for Dr Olga, she knew the theories of grief, and had helped so many women deal with these circumstances before... right? But when her husband Mick died, she threw away the theories and became a woman, just like other widows, she learned to embrace and experience grief to find her New Normal. In this book, Olga shares what she learnt, how she and her children coped and how she's helped other widow's cope too. Dr Olga does this in the hope that anyone experiencing grief may find a little peace as they uncover their New Normal too.
Lavalle, Olga: - Dr Olga Lavalle is the Principal of Dr Olga Lavalle and Associates, a Psychology Practice near Sydney, Australia. Dr Olga understands grief from two perspectives, as a Professional and first hand as a widow after the sudden death of her husband in 2014. She weaves her Professional Psychologist's voice with the voice of herself as a mother and widow. As a Clinical Psychologist, Dr Olga Lavalle has over 30 years' experience working in Mental Health. Olga has worked in community and inpatient mental health units. Dr Olga has conducted research projects and developed staff training programs. She has also co-authored many industry research papers and regularly asked for comment as an industry leader in the media.
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