The Performance Nutritionist Vol. 2: Insights, reflections and advice from practitioners working in elite sport
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In any industry, there are people who progress quicker than others. It is no different in our industry of performance nutrition. These people appear to effortlessly gain experience, credibility and respect from other practitioners and athletes. They seem to stand out, but why is this?
The Performance Nutritionist Vol. 2 lifts the lid on another 10 well-respected performance nutritionists, practitioners, and researchers, all of whom in my eyes are successful in their careers. With hundreds of publications, gold medals, winning performances and podcast episodes between them, the 10 individuals in this book provide genuine golden nuggets in the areas of:
- Career navigation in academia, research and applied practice
- Standout moments which have defined them
- Key characteristics required in our industry
- The importance of mentors
- Influential factors which have led to their successful careers
- Biggest challenges to date
- Biggest recommendations to their younger selves
- Areas that are not taught on degrees which are fundamental for a career in performance nutrition
- The future of performance nutrition
- Key principles which they follow daily
And finally, the question which I have enjoyed asking the most...
What makes a successful performance nutritionist?
Morehen, James C.: - Prior to university James spent three years travelling across Southeast Asia and teaching snowboarding in Canada. At 21 years old he decided to stop travelling and embark on a nine-year academic career at Liverpool John Moores University within the Research Institute of Sport and Exercise Sciences. Here he completed his undergraduate degree in Sport and Exercise Science and his master's degree in Sports Physiology. James then completed his PhD titled: Growing, building and repairing elite rugby players: nutritional and energetic considerations.Throughout his studies, his applied work with elite sport includes professional athletes from football, rugby, boxing, motorsport, combat sports, golf as well as global companies in London.He owns and operates The Performance Nutrition Network a community of practitioners from all over the world, where the aim is to learn from and support one another in performance nutrition and sport. James is proudly registered with the Sport and Exercise Nutrition Register as a high-performance practitioner and outside of working with elite athletes enjoys reviewing the current literature, presenting at universities, mentoring others in the industry and running his own business: Morehen Performance Ltd.In his spare time James enjoys spending time with his family and dog.
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