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The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships by Jessica Fern

The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships

by Jessica Fern
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Book cover type: Paperback
  • ISBN13: 9781990869044
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Thornapple Press
  • Publisher Imprint: Thornapple Press
  • Publication Date:
  • Pages: 192
  • Original Price: USD 19.95
  • Language: English
  • Edition: N/A
  • Item Weight: 300 grams
  • BISAC Subject(s): Dating, Marriage & Long-Term Relationships, and Alternative Family

The Polysecure Workbook encourages examination of any attachment challenges you may have experienced in your opening up process and offers insights into how to build secure relationships. Through practical exercises, you will explore your own attachment history, examine your reasons for practicing nonmonogamy and the different styles of nonmonogamy that you relate to, and consider whether you rely on relationship structure for your attachment security. The Polysecure Workbook provides the tools needed to navigate the complexities of multiple loving relationships and to build personal security.

Fern, Jessica: -

Jessica Fern is a Certified Clinical Trauma Professional and an integrative practitioner with 25 years of experience and training in somatic, narrative, psychotherapeutic and spiritual therapies. She is the author of Polysecure: Attachment, Trauma and Nonmonogamy and The Polysecure Workbook, and co-author of Polywise: A Deeper Dive Into Navigating Open Relationships and Transforming the Shame Triangle: From Shame to Love Using Parts Work.

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