Name: The Real Paleo Diet Cookbook: 250 All-New Recipes from the Paleo Expert
Brand: Harvest Publications
SKU: 9780544303263
Price: 1826.0 INR
Availability: OutOfStock

The Real Paleo Diet Cookbook: 250 All-New Recipes from the Paleo Expert

by Loren Cordain

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ISBN13: 9780544303263
Binding: Hardcover
Subject: N/A
Publisher: Harvest Publications
Publisher Imprint: Harvest Publications
Publication Date: March 3, 2015
Pages: 352
Original Price: USD 35.0
Language: English
Edition: N/A
Item Weight: 1225 grams
BISAC Subject(s): Courses & Dishes / Bread, Diet & Nutrition / Diets, and Health & Healing / General

About The Book

The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy

It's official--the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat--lean proteins, fruits, and vegetables--while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty?

In this all-new cookbook with 250 recipes and 75 photos, Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting for--scientific accuracy combined with great taste.

About The Author

Cordain, Loren: - LOREN CORDAIN, Ph.D., is one of the top global researchers in the area of evolutionary medicine. Generally acknowledged as the world's leading expert on the Paleolithic diet, he is a professor emeritus in the Health and Exercise Science Department at Colorado State University. Dr. Cordain and his research have been featured on Dateline NBC and in the New York Times, the Wall Street Journal, and other media. He is the author of The Paleo Diet and The Paleo Diet Cookbook, among other books, and makes regular media and speaking appearances worldwide.

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