The Science of Getting Started
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Procrastination is the monster that we are always running from. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it. This book helps you dive into our tendency to push things until the last minute possible, and how we can beat these drives to triumph in our career and personal life.
Discover discipline, willpower and motivation that helps you build a positive mindset to get started. Here’s your key to – ready, set, go!
• A scientific and biological overview of your procrastination habit.
• Warning signs to monitor your work ethic.
• Ways to motivate your brain towards productivity.
• Simple yet effective tactics to get into action.
• Keys to beat analysis paralysis and other causes of mental freezing.
• Get more done in less time to enjoy your life, instead of avoiding it.
It’s time to become the most reliable person you know. It’s time to break your habit of missing goals and letting yourself down. It’s time to master THE SCIENCE OF GETTING STARTED!
Patrick King is a Social Interaction Specialist, and communication & social skills coach based in San Francisco. He’s also the bestselling author of several books that have topped charts across the globe.
He’s always had the ability to see people a little better than they themselves could, along with an innate instinct to help. He was a late bloomer – with his first anything coming at age 19, but that gave him a unique perspective that is so valuable to his clients.
He's been featured in GQ Magazine, TedX, Forbes, NBC News, Huffington Post, Business Insider, Men's Fitness, Inc., ATTN, Real Simple Magazine, and Creative Live.
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