Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

The Self-Care Survival Guide for Employees: Simple tips to help you avoid burnout and show up to life (and work) radically happier and healthier

by Misty Hudek Giordano
Save 9% Save 9%
Current price ₹802.00
Original price ₹882.00
Original price ₹882.00
Original price ₹882.00
(-9%)
₹802.00
Current price ₹802.00

Imported Edition - Ships in 18-21 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Paperback
  • ISBN13: 9781703715699
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 106
  • Original Price: USD 9.0
  • Language: English
  • Edition: N/A
  • Item Weight: 155 grams
  • BISAC Subject(s): Work-Related Health

In a world full of "do, do, do," meet the goals, manage 100+ tasks at once, accept the 60 hour work weeks with a smile, get to work on time, don't call off work sick, have a great attitude, don't complain, stay focused - and make sure you also take care of your health, exercise, drink enough water, spend time with your family, be a stellar parent and model citizen, get enough sleep and eat well - it's no wonder emotional turmoil and disease are running rampant in our workplaces.For the employee...This springboard-style book is a means to introduce simple and most often free or low-cost self-care practices anyone can do while in any kind of work environment, without getting in trouble with their employer. The core belief of this book is the best healthcare comes from proactive self-care.For the employer...The intention of this book is to help employees learn and implement ways they can mind their own self-care within the work environment. Proactive self-care practices can result in decreased stress levels, improved emotional intelligence, less sick days, improved morale and lower healthcare costs among many other benefits. This book is a great resource for business owners as well. How you show up to lead yourself and your company has a ripple effect throughout your organization. Inspire those around you. Lead by example.

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us