Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

The Self-Discipline Manual

by Peter Hollins
Save 35% Save 35%
Current price ₹260.00
Original price ₹399.00
Original price ₹399.00
Original price ₹399.00
(-35%)
₹260.00
Current price ₹260.00

Ships in 7-10 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Paperback
  • ISBN13: 9789393559920
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Jaico Publishing House
  • Publisher Imprint: Jaico Publishing House
  • Publication Date:
  • Pages: 238
  • Original Price: INR 399.0
  • Language: English
  • Edition: N/A
  • Item Weight: 194 grams
  • BISAC Subject(s): General

How to Achieve Every Goal You Set Using • Willpower, • Self-Control, and • Mental Toughness

USE WILLPOWER TO ACHIEVE THE LIFE THAT YOU WANT.

Most people can't accomplish what they want. They let themselves underachieve and don't have the energy to do better. But you are different. You will learn the true meaning of mind over matter.

The Self-Discipline Manual is about training you (yes, training) to achieve everything that you want, and nothing less. It's about understanding what causes motivation and self-discipline, and how to attack your daily tasks, habits, or goals with the fire of a thousand suns. We tackle this issue of you versus yourself from every possible angle so you become well-armed to face your lazy and procrastinating ways.

Inside, bestselling author Peter Hollins discusses:

• The biology of self-control and how to hack your body's limitations

• Understanding all the roadblocks to motivation and self-control—almost all are psychological

• Why you must start managing your TIME, not your energy

• The role your neurotransmitters play in self-discipline

• How to make discomfort your best friend

PETER HOLLINS is a bestselling author, human psychology researcher, and a dedicated student of the human condition. He possesses a BS in psychology and a graduate degree, and has worked with dozens of people from all walks of life.

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us