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The Shadow Work Self-Reflection Deck: Cards for Healing Your Trauma and Exploring Your Hidden Self by Jor-El Caraballo

The Shadow Work Self-Reflection Deck: Cards for Healing Your Trauma and Exploring Your Hidden Self

by Jor-El Caraballo
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₹1,986.00
₹1,986.00
₹1,986.00
₹1,986.00
₹1,986.00

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Book cover type: Card
  • ISBN13: 9781507224281
  • Binding: Card
  • Subject: N/A
  • Publisher: Adams Media Corporation
  • Publisher Imprint: Adams Media Corporation
  • Publication Date:
  • Pages: 100
  • Original Price: USD 19.0
  • Language: English
  • Edition: N/A
  • Item Weight: 567 grams
  • BISAC Subject(s): Personal Growth / Self-Esteem

Unlock the transformative power of shadow work and self-discovery with The Shadow Work Self-Reflection Deck, a comprehensive self-help tool designed by licensed therapist Jor-El Caraballo, featuring 100 prompts and affirmations to deepen mental health exploration, foster personal growth, and cultivate self-acceptance.

Shadow work—the therapeutic process of exploring your emotional pain, past trauma, and personal imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult.

The Shadow Work Self-Reflection Deck, an essential tool for personal development and emotional healing, is an expansion of author Jor-El Caraballo’s Shadow Work Workbook, with over 100 prompts and affirmations (including 25 all-new cards) to walk you through your own shadow work. As a licensed therapist and mental health expert, Caraballo delivers skilled therapeutic guidance to this deck, making it a powerful companion for your journey of self-exploration, emotional growth, and self-acceptance.

Jor-El Caraballo is a licensed therapist and cofounder of Viva, a multi-state mental health practice. Caraballo received a BA in psychology from the University of North Carolina at Wilmington and MA and EdM degrees in psychological counseling from Teachers College at Columbia University. He has been featured as a mental health expert across many magazines and websites, including Mind Body Green, Men’s Health, Healthline, Insider, Self, and more, sharing advice and insight on self-care, interpersonal relationships, dealing with trauma, and more.

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