The Shotokan Karate Bible: Beginner to Black Belt

Name: The Shotokan Karate Bible: Beginner to Black Belt
Brand: Bloomsbury USA
SKU: 9781632863423
Price: 1895.0 INR
Availability: InStock

by Ashley P. Martin

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ISBN13: 9781632863423
Binding: Paperback
Subject: N/A
Publisher: Bloomsbury USA
Publisher Imprint: Bloomsbury USA
Publication Date: May 3, 2016
Pages: 224
Original Price: USD 28.0
Language: English
Edition: N/A
Item Weight: 545 grams
BISAC Subject(s): Martial Arts / General

About The Book

An authoritative text providing the newcomer to karate with all they need to know. Packed with clear photographs detailing techniques and kata (the combinations of techniques students must master to progress through the belts), this book is organized and designed to take the student step-by-step through the progression of the martial art, taking each belt in turn. Photographs are accompanied by clear instructions from the author, a trained instructor with his own karate school.

Karate is a martial art that focuses on the application of strikes using the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practiced outside of Japan is Shotokan. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. Gradings are the exams needed to progress to the next level. Typically, three months is needed to progress through each grading. There are usually three or four gradings per year, each with a syllabus. In total a student must pass ten gradings in order to get a black belt--this, on average, takes a student four years to attain. Packed with useful how-to diagrams and guides on technique, this book covers the training required to attain a black belt.

About The Author

Martin, Ashley P.: - Ashley Martin started training in karate in 1992, and has since been an instructor and grading examiner. In 2003 he co-founded Just Karate Ltd., an organisation that offers quality karate instruction (www.justkarate.co.uk) to private clients, at public classes, and at schools as part of the Physical Education teaching.

Martin, Ashley P.: - Ashley Martin started training in karate in 1992, and has since been an instructor and grading examiner. In 2003 he co-founded Just Karate Ltd., an organisation that offers quality karate instruction (www.justkarate.co.uk) to private clients, at public classes, and at schools as part of the Physical Education teaching.

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