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The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5--Revised Edition

by Jennifer Waldburger , Jill Spivack
Save 25% Save 25%
Current price ₹1,252.00
Original price ₹1,662.00
Original price ₹1,662.00
Original price ₹1,662.00
(-25%)
₹1,252.00
Current price ₹1,252.00

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Book cover type: Paperback
  • ISBN13: 9780757325120
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Health Communications
  • Publisher Imprint: Health Communications
  • Publication Date:
  • Pages: 320
  • Original Price: USD 16.95
  • Language: English
  • Edition: Revised
  • Item Weight: 363 grams
  • BISAC Subject(s): Life Stages / Infants & Toddlers

Sleep-deprived moms and dads take note: The two women who help Hollywood's A-listers get their ZZZs share their no-fail, family-friendly solution to get any baby, toddler, or preschooler to sleep--usually within less than five nights.

Pioneers in children's behavioral sleep, Jen and Jill give parents the key ingredients for success: a customized sleep plan, step-by-step instructions, and plenty of emotional support as your child learns. In this fully revised edition, they share updated methods for their "least-cry" approach--refined over nearly three decades--to ensure that children learn good sleep skills quickly, with a minimum of tears. You'll learn to:

- Gently shape sleep for newborns birth to 12 weeks old to create a solid foundation
- Teach your baby or child how to sleep through the night and take great naps
- Customize the level of support for your child's sleep learning that feels best to you
- Say goodbye to early morning wakings
- End bedtime battles with verbal children
- Troubleshoot stumbling blocks like illness, teething, sleep regressions, and travel
- Access updated sleep planners, visual aids, and highly detailed schedules

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