Name: The Soulful Cyclist: A Journey from Stress, Fatigue, and Fear to Resilience, Purpose, and Inner Peace
Brand: Atlantic Books
SKU: 9798289893413
Price: 622.0 INR
Availability: InStock

The Soulful Cyclist: A Journey from Stress, Fatigue, and Fear to Resilience, Purpose, and Inner Peace

by Umesh Kasture

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ISBN13: 9798289893413
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: June 27, 2025
Pages: 106
Original Price: GBP 5.82
Language: English
Edition: N/A
Item Weight: 132 grams
BISAC Subject(s): Diet & Nutrition / Weight Loss

About The Book

Discover a powerful journey of personal transformation, resilience, and inner peace.

The Soulful Cyclist invites you on a candid ride-along, starting with a shocking wake-up call: a 94 Kg weight. Facing deep fears and a family history of cardiac issues, the author resolved to reclaim his health. His childhood companion, the bicycle, emerged as the unlikely vehicle for recovery.

This isn't just about weight loss; it's an insightful exploration of how simple choices lead to profound change. Witness initial struggles-a failed first attempt at cycling just one kilometer-to gradually building confidence and stamina. He ingeniously integrated cycling into his daily commute, transforming a mundane task into a rejuvenating workout and learning to "Stand up and be Visible" despite initial shyness. The journey highlights practical strategies for safe cycling, overcoming challenges like rain, traffic, and parking squabbles, offering relatable insights into building sustainable habits.

The narrative deepens as the author embraces long-distance riding, finding a supportive community and conquering multi-day treks like the Konkan journey. Even after a second health setback during the pandemic, revealing a 96.4 Kg weight, he demonstrates unwavering fortitude, rebounding stronger than ever with a data-driven diet and core-strengthening yoga.

The book culminates in his awe-inspiring solo, unassisted 630 Km Ashtavinayak Yatra, a pilgrimage fraught with physical and mental challenges, where he learns profound lessons in humility, human connection, and spiritual peace. Through humorous anecdotes and raw honesty, The Soulful Cyclist reveals that a flat tire isn't the end of the ride, but an opportunity to embrace the journey.

Perfect for anyone seeking inspiration for personal growth, a healthier lifestyle, or a compelling story of perseverance, this book promises to leave you feeling resilient, purposeful, and ready to embrace your own "Road Ahead"-perhaps even with a "Bicycle Salute".

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