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The Thriving Adolescent: Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Buil by Louise L. Hayes

The Thriving Adolescent: Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Buil

by Louise L. Hayes
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Book cover type: Paperback
  • ISBN13: 9781608828029
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Context Press
  • Publisher Imprint: Context Press
  • Publication Date:
  • Pages: 224
  • Original Price: GBP 50.0
  • Language: English
  • Edition: N/A
  • Item Weight: 671 grams
  • BISAC Subject(s): Developmental / Adolescent, Psychotherapy / Counseling, and Counseling / General

Adolescents face unique pressures and worries. Will they pass high school? Should they go to college? Will they find love? And what ways do they want to act in the world? The uncertainty surrounding the future can be overwhelming. Sadly, and all too often, if things don't go smoothly, adolescents will begin labeling themselves as losers, unpopular, unattractive, weird, or dumb. And, let's not forget the ubiquitous 'not good enough' story that often begins during these formative years. These labels are often carried forward throughout life. So what can you do, now, to help lighten this lifelong burden?

The Thriving Adolescent offers teachers, counselors, and mental health professionals powerful techniques for working with adolescents. Based in proven- effective acceptance and commitment therapy (ACT), the skills and tips outlined in this book will help adolescents and teens manage difficult emotions, connect with their values, achieve mindfulness and vitality, and develop positive relationships with friends and family. The evidence-based practices in this book focus on developing a strong sense of self, and will give adolescents the confidence they need to make that difficult transition into adulthood.

Whether it's school, family, or friend related, adolescents experience a profound level of stress, and often they lack the psychological tools to deal with stress in productive ways. The skills we impart to them now will help set the stage for a happy, healthy adulthood. If you work with adolescents or teens, this is a must-have addition to your professional library.

Ciarrochi, Joseph V.: -

Joseph V. Ciarrochi, PhD, is a professor at the Institute for Positive Psychology and Education at Australian Catholic University. He has published more than 140 scientific journal articles and many books, including the widely acclaimed Emotional Intelligence in Everyday Life and The Weight Escape. Ciarrochi has been honored with more than four million dollars in research funding. His work has been discussed on TV and radio, and in magazines and newspaper articles. He is ranked in the top 2 percent of scientists in the world across all disciplines.

Hayes, Louise L.: -

Louise L. Hayes, PhD, is an international acceptance and commitment therapy (ACT) trainer, speaker, clinical psychologist, and researcher collaborating on interventions for adults and young people. Hayes has published research trials using ACT, and is coauthor of The Thriving Adolescent--the book that introduced DNA-v--plus the best-selling books, Your Life Your Way and Get Out of Your Mind and Into Your Life for Teens.

Hayes, Steven C.: - Steven C. Hayes, PhD, is Nevada Foundation Professor in the department of psychology at the University of Nevada, Reno. He has been president of numerous professional organizations, and is author of nearly fifty books and more than 700 articles and book chapters. Hayes is originator and codeveloper of acceptance and commitment therapy (ACT), a powerful therapy method that is useful in a wide variety of areas.

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