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The Untethered Spirit by Yara Cresswell

The Untethered Spirit

by Yara Cresswell
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Book cover type: Default Title
  • ISBN13: 9789370039841
  • Binding: N/A
  • Subject: N/A
  • Publisher: Rupa Publications India Pvt Ltd.
  • Publisher Imprint: Rupa Publications India Pvt Ltd.
  • Publication Date: N/A
  • Pages: N/A
  • Original Price: INR 295.0
  • Language: N/A
  • Edition: N/A
  • Item Weight: 153 grams
  • BISAC Subject(s): N/A

There’s a version of you not bound by fear, not boxed in by shoulds. The Untethered Spirit helps you remember her. The one who moved without explanation, felt everything fully, trusted without f linching. This book isn’t about becoming better. It’s about coming back—to freedom, to lightness, to the pulse beneath performance. You’ll feel less tangled. Less tense. More alive. This is about loosening what doesn’t belong and letting your wildness breathe again. You’re not here to be small. You’re here to soar. No maps. No cages. Just sky.

Yara Cresswell is a British writer and mindfulness teacher with a background in comparative religion and psychology. She studied at the University of Exeter before training in contemplative practices across Europe and Asia. Known for her gentle yet incisive teaching, Cresswell has led retreats and workshops focused on presence, identity, and personal growth. Her essays have appeared in wellness and spirituality journals. The Untethered Spirit is her debut book, bringing her teaching to a wider audience. She lives in Cornwall, where she writes, teaches, and works with local community well being projects.

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