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The Yoga Path: Uniting with the Divine Within by Dr Minakshi Bansal

The Yoga Path: Uniting with the Divine Within

by Dr Minakshi Bansal
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Book cover type: Paperback
  • ISBN13: 9798894989822
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Notion Press
  • Publisher Imprint: Notion Press
  • Publication Date:
  • Pages: 168
  • Original Price: GBP 11.99
  • Language: English
  • Edition: N/A
  • Item Weight: 218 grams
  • BISAC Subject(s): Philosophy, Theory & Social Aspects

This comprehensive guide delves into the profound teachings and practices of Yoga, illuminating a path to self-discovery, healing, and spiritual enlightenment. Explore the eight limbs of Yoga, from the ethical principles of Yama and Niyama to the physical postures of Asana and the meditative practices of Dharana and Dhyana. Delve into the concept of chakras, the energy centers of the body, and discover the transformative power of Kundalini awakening. Uncover the significance of Mantra, the sacred sounds that can heal and uplift, and embrace the paths of Bhakti Yoga, Karma Yoga, Jnana Yoga, and Raja Yoga. Learn how to integrate Yoga into your daily life, overcome obstacles on the spiritual path, and ultimately experience the eternal union with the Divine within. Whether you are a seasoned practitioner or a curious beginner, "The Yoga Path: Uniting with the Divine Within" offers a comprehensive and accessible guide to this ancient and transformative practice.

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