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þrot, Kulnun Eða Áföll by Vernharosson, Bjorn

þrot, Kulnun Eða Áföll

by Bjorn Vernharosson
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Book cover type: Paperback
  • ISBN13: 9781728945767
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 180
  • Original Price: USD 18.5
  • Language: Icelandic
  • Edition: N/A
  • Item Weight: 200 grams
  • BISAC Subject(s): Abuse

rot, kulnun eða áföll rot eða kulnun getur komið fram ef fólk er undir miklu álagi lengi eða við áföll sem bera oft brátt að.Álag sem veldur roti getur komið fram hjá eim sem verða fyrir kynferðislegri áreitni, einelti eða urfa lifa við ofbeldi í samskiptum. essi bók fjallar um (exhaustion disorder) og áhrif sem fylgja eins og vonleysi, unglyndi og ráhyggu. rot getur verið orsakavaldur í fíknáráttu og annarri sjálfskaðandi hegðun.Í bókinn er fjallað um að hvernig h gt er að vinna sig út úr roti eða áfalli og eirri vanlíðan sem fylgir. eir sem lenda undir og í roti eiga oft erfitt með að átta sig á ástandi sem síversnar af ví að líðan og hegðun sem fylgir vindur smám saman upp á sig.Samskipti sem eru frekar eðlileg til að byrja með verða að smám saman lituð af yfirgangi og ofbeldi.Undir álagi og yfirgangi tapar einstaklingurinn sjálfstrausti og verður meðvirkur öðrum. Tapar fólkið annig frelsi sínu til að meta aðst ður út frá eigin aðst ðum, og fer oftar að finna fyrir skömm og sjálfsfyrirlitningu. eir sem lenda í roti eða áfalli geta átt erfitt með að standa á rétti sínum gagnvart öðrum og verða oft undir félagslega og lifa við skertar félagslegar aðst ður. rot er alvarlegt heilsufarslegt og félagslegt vandamál sem arf að taka skipulega á til að vinna sig út úr.Oft arf faglega aðstoð og stuðning til að ná bata, ví einkenni rots geta orðið mjög langvarandi og valdið verulegum erfiðleikum ef ekki er tekið á málum.

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