Ton Leadership intérieur: Comment faire équipe avec toi-même pour créer la vie qui te va bien ?
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Pourquoi certaines relations, certains conflits ou certaines situations nous d�stabilisent-ils autant, alors m�me que nous savons ce que nous devrions faire ?Dans les moments de tension ou d'incertitude, il arrive qu'une part de nous prenne le dessus: nous r�agissons trop vite, nous nous adaptons, nous nous d�fendons ou nous nous refermons, sans toujours comprendre ce qui se joue r�ellement.Ce m�canisme est souvent li� � l'activation de notre cerveau archa�que, cette part ancienne du mental qui cherche avant tout � nous prot�ger. Lorsqu'il s'active, il peut nous faire agir depuis le mode survie plut�t que depuis notre lucidit�.Dans ce livre, Val�rie Warnet propose une approche simple et accessible pour comprendre ces r�actions et d�velopper ce qu'elle appelle le leadership int�rieur: la capacit� � retrouver de la clart�, de la stabilit� et une juste pr�sence dans les situations de la vie quotidienne.� travers des exemples concrets et des cl�s de compr�hension, ce livre vous aide � - reconna�tre les m�canismes int�rieurs qui s'activent dans les situations difficiles - sortir progressivement des r�actions automatiques du mode survie - retrouver de la clart� dans vos d�cisions et vos relations - d�velopper un leadership int�rieur plus stable et plus conscientCe livre s'adresse � toutes les personnes qui souhaitent mieux comprendre leur fonctionnement int�rieur, apaiser leurs r�actions automatiques et relationner avec plus de justesse dans leur vie personnelle et professionnelle.
Warnet, Valérie: - Valérie Warnet accompagne depuis plus de vingt ans dirigeants, entrepreneurs et particuliers dans la compréhension des mécanismes humains et relationnels. Elle a accompagné plus de 1 800 personnes à travers conférences, ateliers et accompagnements individuels. Elle est la créatrice de la méthode Évolia et autrice de plusieurs ouvrages sur le leadership intérieur et les relations humaines.
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