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Top Ten Tips for Tip Top Shape: Super Health Programs for All Professional Fields by Matthew Deleo

Top Ten Tips for Tip Top Shape: Super Health Programs for All Professional Fields

by Matthew Deleo
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Book cover type: Paperback
  • ISBN13: 9780595349326
  • Binding: Paperback
  • Subject: N/A
  • Publisher: iUniverse
  • Publisher Imprint: iUniverse
  • Publication Date:
  • Pages: 298
  • Original Price: GBP 11.95
  • Language: English
  • Edition: N/A
  • Item Weight: 518 grams
  • BISAC Subject(s): Exercise / General and Healthy Living

"Matt DeLeo is remarkable. He has changed my life at least, certainly, from a health and fitness perspective. His training techniques and teaching, coupled with his advice on such overlooked habits as proper eating and sleeping, have been invaluable. Training with him actually caused us to install a gym in our offices and he now trains a number of other lawyers here. This book is a must read."
-Richard Berkowitz, Attorney, Berkowitz, Trager and Trager, LLC.

"This book is a reflection of Matt's experience and creativity in physical training. It is required reading for those who are committed to having a healthy body."
-Marvin Lender, former President, Lender's Bagel Bakery, Inc.

"It has been five years since I suffered a stroke and I have been Matt's client since that time. Matt's expertise along with this book helped me get back to training on a regular basis. It's a 'must read.'"-
Murray Lender, former Chairman, Lender's Bagel Bakery, Inc.

"Doug's enthusiasm for healthy living is contagious, and I am confident that this book will be an invaluable resource for anyone who wants to develop a healthier lifestyle."
-Krystyna Fragleasso, secretary.

Haddad, Douglas: - Douglas Haddad graduated magna cum laude from Central Connecticut State University with a bachelor's degree in biology/secondary education and a master's degree in biology. He has taught "Chemistry of Nutrition" at Central Connecticut State University and worked alongside many professors in nutrition, exercise, and physiology research. Haddad is certified by the National Academy of Sports Medicine as a Performance Enhancement Specialist for elite athletes. He was a member of a statewide cardio-kickboxing championship team. Haddad enjoys practicing Tai Chi Ch'uan on a regular basis.

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