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Trainingsplanung zur Steigerung der Ausdauer: Trainingslehre 2 by Janus, Erik

Trainingsplanung zur Steigerung der Ausdauer: Trainingslehre 2

by Erik Janus
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Book cover type: Paperback
  • ISBN13: 9783656598329
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Grin Verlag
  • Publisher Imprint: Grin Verlag
  • Publication Date:
  • Pages: 32
  • Original Price: USD 25.5
  • Language: German
  • Edition: 3. Auflage
  • Item Weight: 55 grams
  • BISAC Subject(s): Training

Studienarbeit aus dem Jahr 2013 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 0,7, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Diagnose, Fahrradergometertest nach Hollmann / Venrath, Zielsetzung, Trainingsplanung und Begründung Mesozyklus und Literaturrecherche (Auswirkung von Ausdauertrainung auf arterieller Hypertonie) Inhaltsangabe 1. Diagnose 1.1 Allgemeine und biometrische Daten 1.2 Begründung des ausgewählten Fahrradergometertests 1.3 Bewertung der erzielten Testergebnisse 1.4 Gesundheits- und Leistungsstatus des Probanden 2. Zielsetzung 3. Trainingsplanung Mesozyklus 3.1 Darstellung der Grobplanung 3.2 Darstellung der Detailplanung 3.3 Begründung - Mesozyklus 4. Literaturrecherche 4.1 Studie 1 4.2 Studie 2

Bachelor of Arts Fitnessökonomie 2016 (Deutschen Hochschule für Prävention und Gesundheitsmanagement) Master of Arts Prävention und Gesundheitsmanagement (Deutschen Hochschule für Prävention und Gesundheitsmanagement) Weiterbildungen: Personal Trainer B-Lizenz (BSA) Ernährungsberater B-Lizenz (BSA) Faszientrainer (Fitness Anywhere) TRX(R) Trainer GSTC(Fitness Anywhere) Marketingmanager (BSA) Vertriebsmanager (BSA) Qualitätsmanager (BSA)

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