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Träna Matchlikt i Hockey by Aro, Jukka

Träna Matchlikt i Hockey

by Jukka Aro
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Book cover type: Paperback
  • ISBN13: 9789176998663
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Bod - Books on Demand
  • Publisher Imprint: Bod - Books on Demand
  • Publication Date:
  • Pages: 322
  • Original Price: GBP 30.5
  • Language: Swedish
  • Edition: N/A
  • Item Weight: 386 grams
  • BISAC Subject(s): Winter Sports / Hockey

Tanken med den här boken är att fokus skall helt och hållet ligga på hockeyövningar i olika kategorier och att alla hockeyövningar kopplar så mycket, som möjligt till temat matchlikträning, om det sedan handlar om en uppvärmningsövning, skridskoåkning eller en passningsövning. Du kommer givetvis att hitta några undantag i framförallt skridskoövningarna, där det ibland handlar mer om att borra ner huvudet och jobba med tempot och tekniken, men många skridskoövningar är ändå kopplade till, t.ex. försvarsåkning, anfallsåkning, forecheck, memorering av åkbanor etc. Hockeyövningarna med uppspel, spelvändningar och anfallsspel får givetvis en mer naturlig koppling till temat matchlikt. Du får också tips på "kryddor" till hockeyövningarna, som gör skillnad, detaljer som inte går att rita in i övningarna, men kopplar övningarna ännu starkare till temat matchlikt!

Jag har varit hockeytränare i över 25 år på många olika nivåer från hockeyskolan, U7-U16, B-jun, A-jun till assisterande i division 1, skillscoach, ledare för Select lag, TV-pucken, skolhockey (högstadiet och gymnasiet), fystränare och kan väl numera även lägga till titeln hockeyboksförfattare efter 6 tryckta hockeyböcker på olika språk. Jag har den högsta utbildningsnivån från Svenska Hockeyförbundet och har även studerat på Tränarakademin.

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