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TRIATHLON TRAINING Und VEGANE ERNAEHRUNG: 90 BRILLIANTE TRIATHLON WORKOUTS Und VEGANE ERNAEHRUNGSPLAENE by Correa, Mariana

TRIATHLON TRAINING Und VEGANE ERNAEHRUNG: 90 BRILLIANTE TRIATHLON WORKOUTS Und VEGANE ERNAEHRUNGSPLAENE

by Mariana Correa
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Book cover type: Paperback
  • ISBN13: 9781979295055
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 200
  • Original Price: USD 20.66
  • Language: German
  • Edition: N/A
  • Item Weight: 273 grams
  • BISAC Subject(s): Triathlon

TRIATHLON TRAINING UND VEGANE ERNÄHRUNG werden Ihnen helfen der Beste Triathlet zu werden der sie sein können. Mit nichts als den Besten Triathlon Workouts und Veganer Ernährung werden Sie froh sein, heute angefangen zu haben. 90 Tolle Triathlon Workouts die Ihnen helfen werden: -Ihren Rhytmus zu verbessern -Ihren Metabolismus zu verbessern -Ihre Haltung zu verbessern -Ihren Kern zu stärken -Körperfett zu verbrennen -Muskeln zu definieren -Ihren ultimativen Körper zu erhalten 90 Tage veganer Ernährungspläne. Eine vegane Ernährung ist gro artig, um Muskelermüdung und Entzündungen vorzubeugen, die Muskelregeneration zu beschleunigen und die allgemeine Gesundheit zu verbessern. Jeder Tag beinhaltet ein veganes Frühstück, Mittagessen, Abendessen und Snacks. Dazu gehört eine Ernährungsaufdröselung, wie viel Fett, Eiwei , Kohlenhydrate, Ballaststoffe und Kalorien Sie verbrauchen.

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