Tumbling - Baglæns banespring - med fuld fart fremad: Et praksisnært redskab til trænere, undervisere, og gymnaster der ønsker at forstå, og mestre tu
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Imported Edition - Ships in 18-21 Days
Free Shipping in India on orders above Rs. 500
Tag din tr ning til n ste niveau - �t spring ad gangen. Et praksisn rt redskab til tr nere, undervisere, og gymnaster der nsker at forst�, og mestre tumblingens tekniske spring. Tumbling er fart, pr cision og kropskontrol - men frem for alt er det forst�else. I denne bog bliver de bagl ns banespring brudt ned, s� du ikke bare l rer hvad du skal g re, men hvordan og hvorfor det virker. Hvert spring er systematisk opbygget med fokus p� teknik, faser, felretning og konkrette tr ningsstationer, der g r det let at oms tte teori til praksis. Med QR-koder til videoer og billeder f�r et visuelt supplement, der bringer teknikken til live - direkte fra tr ningsgulvet. Springene du vil m de i bogen er: Vejrm lle, Rondat/araber, Flik-flak, Bagl ns salto, Whip-back og Bagl ns hel skrue. Bogen er skabt til tr nere, undervisere og gymnaster, der nsker at udivkle deres forst�else, skabe struktur i tr ningen og arbejde m�lrettet med progression og sikkerhed. Uanset om du er ny i tumblings verden eller nsker at finpudse detaljerne, er dette et redskab, du vil vende tilbage til igen og igen.
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