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Turbo-charge Your Life in 14 Days

by Jason Vale
Save 31% Save 31%
Current price ₹1,106.00
Original price ₹1,592.00
Original price ₹1,592.00
Original price ₹1,592.00
(-31%)
₹1,106.00
Current price ₹1,106.00

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Book cover type: Paperback
  • ISBN13: 9780007194223
  • Binding: Paperback
  • Subject: N/A
  • Publisher: HarperCollins Publishers
  • Publisher Imprint: HarperCollins Publishers
  • Publication Date:
  • Pages: 256
  • Original Price: GBP 12.99
  • Language: English
  • Edition: N/A
  • Item Weight: 626 grams
  • BISAC Subject(s): Healthy Living

A practical full colour 14 day diet plan with 70 raw energy recipes from the UK's leading health coach and seminar leader, Jason Vale -- aka the Juice Master. Jason Vale is fast becoming the UK's most popular health coach. Here 'the Juice Master' offers his first ever 14 day diet programme with mental techniques and recipes presented in glorious full colour. The book includes: * A -Z of ailments and juices and foods that will help everyone * A -Z of vitamins and minerals and what role they play in the body * A -Z of fruit and veg -- which vitamins and minerals each one contains. This is cross referenced for each aliment. * Complete list of E numbers/additives/ pesticides -- what foods they're usually found in and what harm they can do to the body. * 'Superboosters' to add to juices and smoothies -- such as wheatgerm for better health Instead of the 'drug foods' he wages war against, Jason offers 70 fantastic recipes for juices, smoothies, soups, salads, stir-fries and other great meals which are dedicated to bringing you the 'raw health' you so deserve.

Jason Vale, the Juice Master, is a successful health and lifestyle coach and TV presenter. A fantastic advert for what he preaches: fit and healthy, he is a former chocolate-bingeing, lager-drinking chain smoker who has turned his life around, and since 1994 he has personally helped thousands of people destroy their cravings for the unhealthy products we're addicted to. His seminars are consistently sold out.

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