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Understanding Your Triggers: How to Recognize and Manage Anger as a Parent

by Steven Smith
Save 13% Save 13%
Current price ₹861.00
Original price ₹985.00
Original price ₹985.00
Original price ₹985.00
(-13%)
₹861.00
Current price ₹861.00

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Book cover type: Paperback
  • ISBN13: 9798393189952
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 108
  • Original Price: GBP 7.57
  • Language: English
  • Edition: N/A
  • Item Weight: 155 grams
  • BISAC Subject(s): Self-Management / Anger Management and Parenting / General

Understanding Your Triggers

Anger is a normal human emotion, but it can be difficult to manage, especially when you're a parent. This comprehensive guide equips parents with practical and effective strategies to manage anger and improve emotional regulation.

What you will find in the book:

  • A comprehensive understanding of anger, including triggers, signs, and symptoms
  • The impact of anger on parenting and child development
  • Positive discipline techniques for managing challenging behaviors
  • Self-care practices to promote emotional well-being
  • A personalized anger management plan and progress tracker
Order your copy of this essential guide today and start your journey towards becoming a calmer and more confident parent!

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