Unfold Now: Your Foundation Workbook for Lasting Personal Growth

Name: Unfold Now: Your Foundation Workbook for Lasting Personal Growth
Brand: Independent Publishing Network
SKU: 9781806452743
Price: 1380.0 INR
Availability: InStock

by Heidi Tyler , Pippa Wilford

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ISBN13: 9781806452743
Binding: Paperback
Subject: N/A
Publisher: Independent Publishing Network
Publisher Imprint: Independent Publishing Network
Publication Date: July 15, 2026
Pages: 146
Original Price: GBP 14.99
Language: English
Edition: N/A
Item Weight: 205 grams
BISAC Subject(s): Personal Growth / Happiness

About The Book

Unfold Now is your no-pressure companion for taking the wheel of your own life. This practical workbook helps you build solid foundations, deepen self-awareness, and develop habits that last: without jargon, pressure, or the exhausting idea that you need fixing. Created to be used, not just read, it meets you where you are and grows with you. For anyone who feels stuck on autopilot and ready to unfold into what truly fits their life.

There are different ways to use this book: There is a hard-copy available, which can be used as a workbook. The eBook enables you to capture your own notes using the eBook Notes feature as you work through it, or you may prefer to have your own journal alongside.

About The Author

Tyler, Heidi: - Heidi Tyler works with thoughtful people moving from reaction to intentional living. A coach and author, she founded It's Your Time To..., a practice devoted to conscious growth and self-leadership. With senior leadership experience, she integrates emotional intelligence and sustainable habits to create lasting alignment. She is the author of A Mixture of Feelings (2020) and Your Spark Inside (2025).

Wilford, Pippa: - Pippa Wilford guides capable people from coping to coherence. A coach and counsellor trained in Transactional Analysis, she brings fifteen years of corporate change leadership to work that values compassion as much as rigour. She is the founder of Dagaz Ltd and author of The Nurtured Nest (2023) and Designed to Thrive (2026).

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