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Users Guide to Nutritional Supplements by Jack Challem

Users Guide to Nutritional Supplements

by Jack Challem
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Book cover type: Paperback
  • ISBN13: 9781591200673
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Basic Health Publications
  • Publisher Imprint: Basic Health Publications
  • Publication Date:
  • Pages: 336
  • Original Price: USD 19.95
  • Language: English
  • Edition: N/A
  • Item Weight: 758 grams
  • BISAC Subject(s): Alternative Therapies

The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.

Challem, Jack: - "Jack is one of America's most trusted nutrition and health writers - He's widely known as The Nutrition Reporter(TM) - Jack is also a personal nutrition coach and available for in-person and telephone coaching - He's a member of the American Society for Nutrition - Click on the book links to read free excerpts from Jack's bestselling books - Order Jack's books via easy links to amazon.com - Read sample issues of his newsletter, The Nutrition Reporter(TM) - Whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you - And discover much more right here that can change your life for the better..."

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