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Users Guide to Nutritional Supplements by Jack Challem

Users Guide to Nutritional Supplements

by Jack Challem
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Book cover type: Hardcover
  • ISBN13: 9781681628868
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Basic Health Publications
  • Publisher Imprint: Basic Health Publications
  • Publication Date:
  • Pages: 334
  • Original Price: USD 35.95
  • Language: English
  • Edition: N/A
  • Item Weight: 1057 grams
  • BISAC Subject(s): General

The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.

Challem, Jack: - Jack is one of America's most trusted nutrition and health writers â [ He's widely known as The Nutrition Reporterâ"[ â [ Jack is also a personal nutrition coach and available for in-person and telephone coaching â [ Heâ (TM)s a member of the American Society for Nutrition â [ Click on the book links to read free excerpts from Jack's bestselling books â [ Order Jack's books via easy links to amazon.com â [ Read sample issues of his newsletter, The Nutrition Reporterâ"[ â [ Whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you â [ And discover much more right here that can change your life for the better...

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