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Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Children and Adolescents

by Katelyn Oellerich
Save 35% Save 35%
Current price ₹2,876.00
Original price ₹4,424.00
Original price ₹4,424.00
Original price ₹4,424.00
(-35%)
₹2,876.00
Current price ₹2,876.00

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Book cover type: Paperback
  • ISBN13: 9781032349909
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Taylor & Francis
  • Publisher Imprint: Routledge
  • Publication Date:
  • Pages: 176
  • Original Price: GBP 33.99
  • Language: English
  • Edition: N/A
  • Item Weight: 460 grams
  • BISAC Subject(s): Student Life & Student Affairs and Mental Health

Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety.

This book begins with an overview of cognitive-behavioral therapy (CBT) and mindfulness practices and their use in supporting worry. The 9 weekly sessions are broken down into a ready-to-use lesson complete with an assessment tool, clinician notes for added depth, and a template to support generalization of learning with teachers and guardians. Lessons are focused on connection, building an awareness of emotions, and increasing the student's capacity to regulate their emotions in a variety of ways. The last portion of this book offers opportunities to continue generalization of emotion regulation skills in the classroom and at home.

Providing practitioners with a ready-to-go structured lesson plan that builds with each session, and tools to assess progress and growth, this book will be a welcome addition to any school-based mental health professional's library.

Katelyn Oellerich, EdS, is a nationally certified school psychologist practicing in Wisconsin. In 2022, Katelyn was recognized as the Wisconsin School Psychologist of the Year.

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