Vegane Ernährung in der Schwangerschaft. Auswirkungen auf Mutter und Kind
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Bachelorarbeit aus dem Jahr 2020 im Fachbereich Gesundheit - Ernährungswissenschaft, Note: 2,7, Europa-Universität Flensburg (ehem. Universität Flensburg), Veranstaltung: Ernährung- und Verbraucherbildung, Sprache: Deutsch, Abstract: Eine rein pflanzliche Ernährung findet ausweitend ein stärkeres öffentliches und ein beginnendes politisches Interesse. Laut einigen Experten wird der Veganismus bereits vor Ende dieses Jahrhunderts aus ethischen Anliegen, gesundheitlichen sowie ökologischen Gründen die einzig vertretbare und somit dominierende Ernährungsform sein. Weltweit wird die Anzahl der vegetarisch beziehungsweise vegan lebenden Menschen auf eine Milliarde geschätzt. Die internationale Ernährungsorganisation (ProVeg) geht aktuell von rund 8 Millionen Vegetarier*Innen in Deutschland aus, davon ernähren sich etwa 1-2% vegan (ProVeg, 2019). Hinsichtlich der gestiegenen Nachfrage bietet der Handel derweil eine breite Auswahl an speziellen veganen Fertig- und Ersatzprodukten an wie Ei- und Ersatzprodukte, Fleisch- und Käseimitate und Pflanzendrinks. Diese ahmen tierischen Produkten im Aussehen, Geschmack oder auch technologischen Eigenschaften nach (ÖGE, 2020). Diese Produkte sind zum Teil mit Fett, Salz, Zucker und Zusatzstoffen versehene, hoch verarbeitete Erzeugnisse. Somit ist ihr ernährungsphysiologischer Wert teilweise ungünstig (DGE aktuell, 2016). Es gibt mittlerweile zahlreiche vegane Kochbücher und Kochblogs, auch werden zunehmend vegane Gerichte in der Gastronomie angeboten. Der starke Anstieg des Interesses an einer veganen Ernährungsweise lässt sich durch unterschiedliche Entwicklungen erklären, die alle mit dem enormen Verzehr tierischer Produkte in Verbindung gebracht werden: der Gesundheitsstatistiken zufolge stetig steigende Anzahl der Patienten mit ernährungsbedingten Zivilisationskrankheiten, Medienberichte über Massentierhaltung, Klimawandel sowie Ressourcenverschwendung bringen Menschen zum Reflektieren der eigenen Ernährungs- und Lebensweise
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