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Vieillir en bonne santé et dans un bon état d'esprit by Oliver Himmler, Lidia Popova, Odin Lovald

Vieillir en bonne santé et dans un bon état d'esprit

by Oliver Himmler , Lidia Popova , Odin Lovald
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Book cover type: Paperback
  • ISBN13: 9798339495499
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 266
  • Original Price: USD 19.99
  • Language: French
  • Edition: N/A
  • Item Weight: 536 grams
  • BISAC Subject(s): Exercise / General

Lorsque j'ai commencé à écrire ce livre, j'ai réfléchi profondément aux expériences, aux histoires et à la sagesse qui entourent le concept de vieillissement. La société présente souvent le vieillissement comme un déclin, une série de pertes que nous devons endurer. Mais dans mon exploration, j'ai découvert un récit bien plus riche: le vieillissement est un voyage rempli de croissance, de renouveau et de la possibilité de vivre chaque jour avec un but et de la joie. Ce livre, "Aging in Good Health and Spirit", est né d'un désir de changer la conversation sur le vieillissement. Plutôt que de me concentrer uniquement sur les difficultés, j'ai voulu mettre en lumière les innombrables façons dont nous pouvons nous épanouir à tout âge. De la santé physique au bien-être mental, des relations sociales à la découverte de nouvelles passions, le voyage du vieillissement est une expérience complexe et multiforme. Il ne s'agit pas seulement d'ajouter des années à la vie, mais d'ajouter de la vie aux années.

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