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Vita-Rückenschule by C. Hauser-Bischof, Dvorak

Vita-Rückenschule

by C. Hauser-Bischof , Dvorak
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Book cover type: Paperback
  • ISBN13: 9783764326579
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Birkhauser
  • Publisher Imprint: Birkhauser
  • Publication Date:
  • Pages: 143
  • Original Price: USD 49.99
  • Language: German
  • Edition: 3. Aufl.
  • Item Weight: 177 grams
  • BISAC Subject(s): General

Je mehr wir �ber die Wirbels�ule erfahren, um so verbl�ffender erscheint uns dieses mechanische Wun- derwerk! Die Frage taucht auf: Warum leiden so viele Men- schen an R�ckenbeschwerden? Die Antworten werden sich durch diesen Kurs Stein um Stein mosaikartig zusammenf�gen. Auf viele Fragen werden Sie in diesem Ratgeber eine Antwort finden, wie z.B. 1& Wie ist die Wirbels�ule aufgebaut? 1& Welches sind die Schwachstellen der Wirbels�ule? 1& Welche Kr�fte wirken auf die Wirbels�ule? 1& Wie kann sich die Wirbels�ule im Laufe eines Lebens ver�ndern? 1& Inwieweit ist es m�glich, die Wirbels�ule vor Abnutzung zu sch�tzen? 1& Wie kann ich mich im Alltag angepa ter verhalten? 1.2 Skelett Der Aufbau des Skeletts, die Beziehung der einzelnen K�rperregionen untereinander, erm�glichen dem 27 Menschen die fast grenzenlose Bewegungs-und Ak- tivit�tsfreiheit im t�glichen Leben (Abb. 1). Wir unterscheiden einerseits Kopf, Arme, Becken und Beine als Elemente mit vorwiegend dynamischen Auf- gaben, anderseits den Brustkorb, der als ruhiges, sta- biles Zentrum vorwiegend statische Aufgaben erf�llen mu . K�nnen diese Funktionen nicht ausreichend �bernommen werden, wird die Abnutzung (Alterung) im System beschleunigt.

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