Name: Vita Senza Zucchero: La Guida Completa alla Dieta Senza Zuccheri: Come mangiare senza zucchero, superare la dipendenza da zucchero e preparare delizio
Brand: Atlantic Books
SKU: 9783384448415
Price: 1766.0 INR
Availability: InStock

Vita Senza Zucchero: La Guida Completa alla Dieta Senza Zuccheri: Come mangiare senza zucchero, superare la dipendenza da zucchero e preparare delizio

by Artemis Saage , Saage Media Gmbh - Italiano

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ISBN13: 9783384448415
Binding: Paperback
Subject: N/A
Publisher: Saage Books
Publisher Imprint: Saage Books
Publication Date: December 6, 2024
Pages: 144
Original Price: USD 16.99
Language: Italian
Edition: N/A
Item Weight: 195 grams
BISAC Subject(s): Healthy Living

About The Book

Scopri come trasformare la tua alimentazione e migliorare la tua salute con 'Vita Senza Zucchero', una guida pratica alla dieta senza zuccheri che ti accompagna verso uno stile di vita pi� sano. Questo libro sulla dieta senza zucchero ti offre una comprensione approfondita di come mangiare senza zucchero, spiegando i benefici per la salute, il controllo del peso e i livelli di energia. Imparerai a identificare gli zuccheri nascosti negli alimenti e a comprendere la differenza tra zuccheri naturali e aggiunti. La guida affronta in modo dettagliato come superare la dipendenza da zucchero, fornendo strategie pratiche e supporto psicologico per gestire le sfide quotidiane. Troverai consigli utili per la spesa e per leggere le etichette nutrizionali. Il libro include sezioni dedicate a: - Colazioni senza zucchero ricche di proteine - Pasti principali bilanciati - Spuntini e dolci senza zucchero - Ricette senza zucchero per ogni occasione - Pasticceria senza zucchero per non rinunciare al gusto Vengono inoltre affrontate situazioni specifiche come: - Mangiare fuori casa - Alimentazione per sportivi - Opzioni vegane senza zucchero - Preparazione dei pasti per persone occupate Con questa guida completa alla vita sana senza zucchero, scoprirai come cucinare senza zucchero mantenendo il gusto e il piacere del cibo. Il libro ti aiuta a sviluppare nuove abitudini alimentari sostenibili nel lungo termine, fornendo strumenti pratici per monitorare i tuoi progressi e mantenere la motivazione. Questo libro � stato creato utilizzando tecnologie innovative come l'Intelligenza Artificiale e strumenti sviluppati appositamente - ad esempio, nella ricerca di idee, nella ricerca, nella scrittura, nella redazione, nel controllo qualit� e nella progettazione di illustrazioni decorative. In questo modo, vogliamo offrirvi un'esperienza di lettura particolarmente coerente, moderna e di qualit� ancora superiore.

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