Name: Vital Energy: The 7 Keys to Invigorate Body, Mind, and Soul
Brand: Wiley
SKU: 9780471332268
Price: 2044.0 INR
Availability: InStock

Vital Energy: The 7 Keys to Invigorate Body, Mind, and Soul

by David Simon

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ISBN13: 9780471332268
Binding: Hardcover
Subject: N/A
Publisher: Wiley
Publisher Imprint: Wiley
Publication Date: December 1, 1999
Pages: 261
Original Price: USD 29.95
Language: English
Edition: N/A
Item Weight: 567 grams
BISAC Subject(s): Healthy Living, Healing, and Alternative Therapies

About The Book

From the Inside Flap
'This book is a treasure trove of information. Vital energy is our most precious personal resource, and David Simon teaches us how to create it and maintain it." --Marianne Williamson, author of A Return to Love and Enchanted Love The secret to vitality and happiness is within your grasp. Why are so many people overwhelmed by fatigue, lack of enthusiasm, and depression? Why are so many people haunted by the sense that something vitally important is missing from their lives? David Simon explains that these feelings come from a lack of personal connection to what is truly important. Each of us has an inner treasury of energy and creativity, but many of us have lost the key. True happiness is impossible without clear access to our own reservoir of vitality. This book shows you how to tap into this reservoir. Vital Energy nourishes the body, mind, and soul with a practical program designed for genuine and lasting benefits. Featuring a balance of compassionate spiritual wisdom, down-to-earth health advice, and remarkably beautiful, insightful writing, Vital Energy delivers a proven healing plan for the majority of us who experience symptoms of fatigue and weariness--as well as a lack of inspiration and enthusiasm. In Vital Energy, you'll learn which of the three mind body types you are: earth, fire, or wind--or a combination. With this knowledge, you will understand more about the true nature of your personality and you will be able to help yourself to Dr. Simon's personalized prescriptions that lead to self-knowledge, cleansing of toxins, healing nutrition, healthy and loving emotions, daily routines in sync with nature, a life balanced between mindful work and joyful play, and an appreciation for the sacred magic of life.

About The Author

DAVID SIMON, M.D., is the Medical Director of the Chopra Center for Well Being. The author of Return to Wholeness, The Wisdom of Healing, and A Simple Celebration, Dr. Simon regularly conducts seminars and workshops.

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