Viver é lutar

Name: Viver é lutar
Brand: Independently Published
SKU: 9798248273720
Price: 4049.0 INR
Availability: InStock

by Ana Claudia Nardiello

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ISBN13: 9798248273720
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: February 13, 2026
Pages: 254
Original Price: GBP 35.98
Language: Portuguese
Edition: N/A
Item Weight: 477 grams
BISAC Subject(s): Personal Growth / Success

About The Book

Viver � lutar. Mas poucos aprendem a lutar da maneira certa.

Em um mundo que valoriza motiva��o instant�nea e resultados r�pidos, este livro apresenta algo diferente: uma estrutura cient�fica s�lida para construir for�a psicol�gica real.

Baseado em estudos contempor�neos da Psicologia Comportamental, Cognitiva e Social, Viver � Lutar revela como:

- O medo � um mecanismo biol�gico - e pode ser regulado
- A autossabotagem � um padr�o aprendido - e pode ser reprogramado
- A disciplina � uma arquitetura mental - e pode ser instalada
- A persist�ncia � trein�vel - n�o um dom
- A frustra��o � parte do crescimento - n�o sinal de fracasso
- A identidade � constru�da por repeti��o - n�o descoberta por acaso

Com fundamenta��o em autores como Bandura, Beck, Kahneman, Frankl e Skinner, esta obra integra ci�ncia e pr�tica em um programa estruturado de transforma��o em 12 semanas.

Aqui voc� n�o encontrar� frases vazias de efeito.

Encontrar� m�todo.

Encontrar� estrutura.

Encontrar� ferramentas psicol�gicas aplic�veis para desenvolver:

Autocontrole
Resili�ncia
Prop�sito de longo prazo
Autoconfian�a real
Lideran�a pessoal
Consist�ncia e legado

Se voc� est� cansado de come�ar e parar, de sentir medo e recuar, de saber que poderia ir al�m - este livro foi escrito para voc�.

A for�a n�o � um tra�o raro.

� uma constru��o deliberada.

A pergunta �

Voc� est� pronto para assumir o compromisso com a pr�pria grandeza?

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