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Vivre Heureux Avec Le Diabète: La Méthode Holistique by Michel Laurent

Vivre Heureux Avec Le Diabète: La Méthode Holistique

by Michel Laurent
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Book cover type: Paperback
  • ISBN13: 9798243383912
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 288
  • Original Price: GBP 10.15
  • Language: French
  • Edition: N/A
  • Item Weight: 336 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

Et si le diab�te devenait une opportunit� de reprendre votre vie en main ?

Oubliez les r�gimes extr�mes et la peur permanente des complications. Vivre heureux avec le diab�te est possible, et ce livre diab�te en est une illustration authentique. Michael Hofer, qui vit avec un diab�te de type 1 depuis plus de quarante ans, partage une approche humaine, accessible et profond�ment motivante.

D�couvrez une alimentation low carb diab�te savoureuse, pens�e pour soutenir l'�quilibre glyc�mique sans frustration. Apprenez des techniques de gestion du stress diab�te inspir�es de la pleine conscience et int�grez une activit� physique douce et durable. Ce guide vous invite � devenir un acteur engag� de votre sant�, en collaboration avec votre �quipe m�dicale.

Ce livre vous permet de:

  • Comprendre les bases d'une nutrition consciente et �quilibr�e
  • G�rer les repas � l'ext�rieur, les voyages et les impr�vus du quotidien
  • Int�grer mouvement, respiration et relaxation dans votre routine
  • Utiliser les technologies modernes (capteurs de glucose, pompes) avec s�r�nit�
  • Transformer le diab�te en source de clart�, de force et de renouveau personnel

Plus qu'un guide pratique, c'est une invitation � une transformation int�rieure. Un ouvrage rempli d'exp�rience, d'espoir et de conseils concrets pour vivre avec le diab�te une vie riche, align�e et �panouissante.

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