VSHRED Endomorphs Fat loss extreme: Science-Backed program made for men.
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Imported Edition - Ships in 18-21 Days
Free Shipping in India on orders above Rs. 500
Transform Your Endomorph Body with a Science-Backed Plan for Extreme Fat Loss!
Are you tired of struggling with stubborn fat, slow metabolism, and workouts that don't seem to work for your body type? Do you feel like traditional diet plans and fitness programs aren't built for you? You're not alone, and there's a reason why most mainstream approaches fail endomorph men. VSHRED Endomorphs Fat Loss Extreme: Science-Backed Program Made for Men is your ultimate guide to transforming your body in just 12 weeks with a customized plan tailored specifically for endomorphs-men who naturally carry more fat, struggle with weight loss, and have a slower metabolism. This book is your key to unlocking rapid fat loss, lean muscle gain, and a stronger, healthier body. If you've been frustrated with your progress or feel like no diet or workout plan truly fits your body type, it's time for a change. This isn't just another generic fitness guide-it's a roadmap built with science, designed to maximize results for men like you! Why This Book Works for Endomorphs Like You Many fitness and diet programs take a one-size-fits-all approach, completely ignoring that endomorphs have unique needs when it comes to fat loss and muscle gain. This book provides a step-by-step breakdown of exactly what you need to do to burn fat efficiently, gain lean muscle, and rev up your metabolism using methods that work specifically for endomorphs. What's Inside the Book? 1. Understanding Your Endomorph Body Type Discover the biological factors that make weight loss more challenging for endomorphs. Learn how your metabolism differs and why traditional diets and workouts often fail you. Find out how to turn your slow metabolism into a fat-burning machine! 2. A Tailored Nutrition Plan for Maximum Fat Loss A science-backed macronutrient breakdown, optimizing protein, fats, and carbs for sustainable fat loss. How to time your meals properly for the best metabolic results. What foods to eat and avoid to boost fat loss while maintaining energy levels. A full meal plan, complete with easy-to-follow recipes tailored for endomorph men. 3. A 12-Week Fat-Blasting Workout Plan Learn the most effective strength training strategies to accelerate fat loss and build lean muscle. Discover the best types of cardio that work for your body type (hint: long sessions on the treadmill aren't the answer!). How to progress your workouts over 12 weeks to keep burning fat and gaining strength. 4. The Power of Mindset & Motivation How to set realistic goals and stay motivated throughout your transformation journey. Simple yet effective mindset techniques to overcome cravings and maintain discipline. How to push through plateaus and avoid common setbacks. Imagine the Results You'll Achieve Picture yourself looking in the mirror 90 days from now-leaner, stronger, more confident. Your clothes fit better, you feel more energetic, and your workouts no longer feel like a struggle. You finally have control over your metabolism, and your body is responding in ways you never thought possible. By following this program, you can expect:• Author(s): Clear | James • Publisher: Penguin • Publisher Imprint: Penguin Random House • Subject: General Books
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