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Walk Off Weight

by Andrew Cate
Save 10% Save 10%
Current price ₹1,134.00
Original price ₹1,264.00
Original price ₹1,264.00
Original price ₹1,264.00
(-10%)
₹1,134.00
Current price ₹1,134.00

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Book cover type: Paperback
  • ISBN13: 9780733320460
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Harper Collins Publishers Australia Pty Ltd
  • Publisher Imprint: Harper Collins Publishers Australia Pty Ltd
  • Publication Date:
  • Pages: 192
  • Original Price: GBP 9.99
  • Language: English
  • Edition: N/A
  • Item Weight: 191 grams
  • BISAC Subject(s): General

Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!

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