Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Weight Lifting Journal

by Speedy Publishing LLC
Sold out
Current price ₹999.00
Original price ₹1,408.00
Original price ₹1,408.00
Original price ₹1,408.00
(-29%)
₹999.00
Current price ₹999.00

Imported Edition - Ships in 18-21 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Paperback
  • ISBN13: 9781681457413
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Weight a Bit
  • Publisher Imprint: Weight a Bit
  • Publication Date:
  • Pages: 50
  • Original Price: USD 15.99
  • Language: English
  • Edition: N/A
  • Item Weight: 141 grams
  • BISAC Subject(s): Bodybuilding & Weightlifting

Keeping a weightlifting journal helps you keep track and continuously improve your performance on a weekly basis. Treat it as a clear game plan that will help you reach your weekly and ultimately, overall goals. Start with a list of simple exercises, how many you've finished and how long your needed rest time was. It is best if you divide these exercises per core.

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us