Weight Loss After Having A Baby: How To Lose Postpartum Weight After Pregnancy & Giving Birth

Name: Weight Loss After Having A Baby: How To Lose Postpartum Weight After Pregnancy & Giving Birth
Brand: Atlantic Books
SKU: 9798201366483
Price: 1156.0 INR
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by Anthea Peries

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ISBN13: 9798201366483
Binding: Paperback
Subject: N/A
Publisher: Anthea Peries
Publisher Imprint: Anthea Peries
Publication Date: October 24, 2021
Pages: 88
Original Price: GBP 10.99
Language: English
Edition: N/A
Item Weight: 105 grams
BISAC Subject(s): Pregnancy & Childbirth

About The Book

Weight Loss After Having A Baby: How To Lose Postpartum Weight After Pregnancy & Giving Birth

Are you tired of trying to lose weight after having a baby?

There seems to be so much misinformation on how to lose weight after giving birth, it can be frustrating. I can understand that.

Do you want to get back your shape? Lose a few pounds?
Do you find you are getting nowhere or don't have much time?
How about fad diets that don't work?

Some diets are there to keep you going around in circles. You end up eating even more sometimes.
But don't give up, there is still hope!

Losing weight is about being sensible with your eating habits.
Shedding the extra weight slowly especially after giving birth, and putting proven measures into place is important

so that you don't go back to your old ways again; relapse and put on even more weight.

Keeping a balance between what you eat and good nutrition is most important.
I know you've heard it all before but not like this. With the right advice, you can go forward with hope and be stress-free.
Also, included are beauty tips and grooming tricks, to bring back the glamour into your life.

It is not an easy, quick journey either; your mindset and eating habits play a big role too and it is well worth it.

GET THIS BOOK NOW!

About The Author

Peries, Anthea: -

Anthea Peries BSc (Hons) is a published author, she completed her undergraduate studies in several branches of the sciences including Biology, Neurology, Brain and Behaviour and Child Development. A former graduate member of the British Psychological Society, she has experience in counselling and is a former senior management executive. Born in London, Anthea enjoys fine cuisine, writing, and has travelled the world.

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