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Wenn die Arbeit krank macht: Ursache und Prävention by Brunnert, Martina

Wenn die Arbeit krank macht: Ursache und Prävention

by Martina Brunnert
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Book cover type: Paperback
  • ISBN13: 9781507747735
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 116
  • Original Price: USD 7.0
  • Language: German
  • Edition: N/A
  • Item Weight: 123 grams
  • BISAC Subject(s): General

Wir arbeiten, um zu leben oder leben Sie, um zu arbeiten? Naja, jeder, wie er will. Auf jeden Fall sollte die Arbeit, die wir verrichten, Spa machen und Freude bereiten. Am Ende des Tages sollten wir mit einem guten Gefühl auf unser Tageswerk zurückblicken und unseren verdienten Feierabend genie en können. Es gibt allerdings immer wieder Hindernisse und widrige Umstände wie Mobbing, Burn-out und andere unschöne Begleiterscheinungen, die uns das Arbeitsleben schwer machen. Denn wenn irgendetwas am Arbeitsplatz oder bei der Arbeit nicht mehr rund läuft, dann kann uns das krankmachen. In diesem Ratgeber erfahren Sie wie Sie gesund bleiben und Beeinträchtigungen erkennen, damit Sie einen schönen Arbeitstag haben und Sie gesund durchs Arbeitsleben kommen. Aus dem Inhalt -Mobbing Was ist Mobbing? Wer sind die Täter? Wer sind die Opfer? -Was kann man gegen Mobbing machen Tipps zum Selbstschutz, Prävention und Rechtliche Schritte -Burn-out - Was ist das? Mögliche Ursachen für ein Burn-out-Syndrom. -Was passiert mit Ihrem Körper und mit Ihrer Seele bei Burn-out. Typische Symptome und wertvolle Tipps, was Sie gegen Burn-out tun können. -Stress am Arbeitsplatz Tipps zur Stressbewältigung. Mögliche Ursachen und was Sie gegen Stress tun können.

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