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What Can I Eat On A Dairy Free Diet?: A Quick Start Guide To Quitting Dairy and Lactose by Quick Start Guides

What Can I Eat On A Dairy Free Diet?: A Quick Start Guide To Quitting Dairy and Lactose

by Quick Start Guides
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Book cover type: Paperback
  • ISBN13: 9780992823269
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Erin Rose Publishing
  • Publisher Imprint: Erin Rose Publishing
  • Publication Date:
  • Pages: 124
  • Original Price: USD 9.99
  • Language: English
  • Edition: N/A
  • Item Weight: 236 grams
  • BISAC Subject(s): Diet Therapy

If you have lactose intolerance and still want to enjoy good food, then this dairy free cookbook is for you! This easy to follow book takes a comprehensive approach to understanding lactose and its effect on your body, and provides you with simple steps to going dairy and lactose-free.

This book provides you with delicious recipes such as, thai chicken noodle soup, chorizo & tomato hash, creamy pumpkin & peanut curry, Caribbean chicken, creme caramel and brownies!

By following the guidelines in this book you can lose weight, improve your wellbeing and unleash a healthier and happier you!

PLUS! 100 delicious Dairy-Free recipes!

- Eliminate dairy and lactose from your diet and enjoy delicious food!

- Improve you health and lose weight!

- Discover what you can eat and why!

- 100 delicious dairy-free recipes!

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