What Science Says About... Mind-Body Medicine: The Evidence-First Guide for the Modern Wellness Seeker

Name: What Science Says About... Mind-Body Medicine: The Evidence-First Guide for the Modern Wellness Seeker
Brand: Independently Published
SKU: 9798185592380
Price: 1270.0 INR
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ISBN13: 9798185592380
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: July 4, 2026
Pages: 146
Original Price: GBP 11.23
Language: English
Edition: N/A
Item Weight: 186 grams
BISAC Subject(s): Homeopathy

About The Book

Can the mind measurably change what happens inside the body - and if so, how far does that power actually extend?

Modern medicine has long treated psychological states as separate from physical health. But decades of research in psychoneuroimmunology have established that the nervous system, endocrine system, and immune system communicate continuously - and that stress, expectation, and social connection produce real, measurable biological effects.

What the evidence actually shows is more precise - and more surprising - than either medical orthodoxy or wellness culture suggests. Effect sizes are real but limited, and the mechanisms are far better understood than the clinical applications.

Inside, you'll discover:

Why placebos work even when patients know they're taking one
Which mind-body interventions have earned clinical legitimacy - and which haven't
How chronic stress accelerates cellular aging at the molecular level

What Science Says About... cuts through hype with rigorous, accessible science across every title in the series.

Read what the evidence actually says.

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