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"What's Going On In There?"

by Tom Kelso
Save 10% Save 10%
Current price ₹1,937.00
Original price ₹2,156.00
Original price ₹2,156.00
Original price ₹2,156.00
(-10%)
₹1,937.00
Current price ₹1,937.00

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Book cover type: Paperback
  • ISBN13: 9781735145921
  • Binding: Paperback
  • Subject: N/A
  • Publisher: TK Books
  • Publisher Imprint: TK Books
  • Publication Date:
  • Pages: 174
  • Original Price: USD 21.99
  • Language: English
  • Edition: N/A
  • Item Weight: 313 grams
  • BISAC Subject(s): Exercise / General

In resistance training there are many questions that need reasonable answers to help you design the best program to meet your strength training goals. This book provides readers with all the information they need to achieve the results they desire. Topics covered include: the neuromuscular system, chemical interactions, energy systems and fatigue, genetic influences, skill and training and motivation factors.

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