Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Why Your Knee Hurts When Running: Identify the Real Cause, Avoid the Wrong Treatment, and Get Back to Running Faster

by Mason Meng
Save 13% Save 13%
Current price ₹1,078.00
Original price ₹1,239.00
Original price ₹1,239.00
Original price ₹1,239.00
(-13%)
₹1,078.00
Current price ₹1,078.00

Imported Edition - Ships in 18-21 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Paperback
  • ISBN13: 9798196334818
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 112
  • Original Price: GBP 9.53
  • Language: English
  • Edition: N/A
  • Item Weight: 159 grams
  • BISAC Subject(s): Running & Jogging

Your knee hurts every time you run - but what's actually causing it?

Is it runner's knee? A meniscus tear? Overtraining? Something more serious?

This practical guide helps runners identify the real cause of their knee pain, avoid common recovery mistakes, and choose the right path back to running.

Inside, you'll discover:

  • The 7 most common running-related knee injuries
  • How to identify pain based on location and symptoms
  • The biggest mistakes runners make during recovery
  • When rest helps - and when it makes things worse
  • How to return to running safely and confidently

Whether your pain is sharp, dull, constant, or confusing, this book gives you a clear starting point and helps you take the next step toward recovery.

Stop guessing. Start understanding your knee.

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us