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Wie du stark bleibst!: Das Umsetzungsbuch für mehr Lebensfreude und innere Stärke by Weber, Stefanie

Wie du stark bleibst!: Das Umsetzungsbuch für mehr Lebensfreude und innere Stärke

by Stefanie Weber
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Book cover type: Paperback
  • ISBN13: 9783752610444
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Bod - Books on Demand
  • Publisher Imprint: Bod - Books on Demand
  • Publication Date:
  • Pages: 158
  • Original Price: GBP 14.9
  • Language: German
  • Edition: N/A
  • Item Weight: 177 grams
  • BISAC Subject(s): Personal Growth / General

Warum fällt Veränderung oft so schwer? Dieses Buch ist ein Ja! zum Loslassen alter Denkmuster und ermutigt die LeserInnen ins TUN zu kommen. Stefanie Weber zeigt - klar und auf den Punkt gebracht - überraschend einfache Handlungsmöglichkeiten für mehr Lebensfreude und mentale Stärke. Mit erprobten Übungen lässt sie uns an ihren Erfolgsfaktoren teilhaben und motiviert, in die Umsetzung zu gehen. Die vielen Beispiele und Tipps helfen, den Absprung aus dem Hamsterrad zu schaffen und zeigen, wie nachhaltig Veränderungen erreicht werden können. Ein Buch, das neue Impulse setzt und Schritt für Schritt hin zu mehr Lebensfreude und innerer Stärke führt.

Stefanie Weber, Jahrgang 1972, hat durch die plötzliche und heftige Erkrankung ihres Mannes selbst erfahren, wie herausfordernd extreme Situationen sein können. Trotzdem lässt sie sich ihre Lebensfreude nicht nehmen und bleibt fokussiert auf Lösungen und das Leuchten am Ende des Tunnels. Als Bankbetriebswirtin und Finanzierungsexpertin berät sie Kunden und gibt ihr Wissen in Fachtrainings weiter. Dabei ist es ihr wichtig, die Balance zwischen Familie, Arbeit und den eigenen Bedürfnissen zu halten. Ihre Erfolgsfaktoren und Erfahrungen zum Thema innere Stärke entwickeln gibt sie in Impulsvorträgen, Workshops und Einzeltrainings weiter. Hier begeistert sie regelmäßig Ihre Teilnehmerinnen und Teilnehmer. Die Essenz aus ihren verschiedenen Aus- und Weiter-bildungen im Bereich Psychologie, Gehirn- und Mentaltraining hat sie in ihrem Buch zusammengetragen. Als Autorin zeigt sie hier vielfältige Handlungsmöglichkeiten, wie mentale Stärke erlangt werden kann und motiviert, ins TUN zu kommen. Dabei legt sie legt den Fokus auf einfache und umsetzbare Impulse zur nachhaltigen Veränderung, um so die kleineren und größeren Berge im Alltag leichter zu bewältigen. Ihr Motto für mehr Lebensfreude und innere Stärke lautet: Erkennen. Ermutigen. Motivieren. Machen. Sie wohnt mit ihrer Familie und Beagle Stella in Wingershausen am Rande des Naturparks Hoher Vogelsberg.

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