Womens Midlife Reset Bundle: Introspection and Recharge for your life.
Imported Edition - Ships in 18-21 Days
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Imported Edition - Ships in 18-21 Days
Free Shipping in India on orders above Rs. 500
Two books in one: Fit & Fabulous-3 Step System for Fi, Fun, & Fierce Vitality for Women Over 40 and Dominate- Optimize Your Body for Longevity in 21 Days with a Vegetarian Lifestyle. These companion books will help you recharge your life. If you want more vitality to reclaim your health and spontaneity, then keep reading.
Research show that women between the ages of 40 to 59 are the least happy people. There are many factors that factor into that statement, weight loss being a major part. To establish wellbeing it is important to have your mind, body and spirit working together.
Most feelings of midlife crisis or feeling of not being enough come from lack of balance and perspective. But scientific discoveries have been made available from decades of research that are now presented and made easily attainable for everyone to apply immediately. A cohesive Mind, Body, and Spirit connection allow us to navigate through life effectively.
Did you know exercise improves antibodies and white blood cells (WBC) causing them to circulate more rapidly? WBCs are the body's immune system cells that fight disease. Exercise also slows down the release of stress hormones, which can increase the chance of illness.
In this book you'll discover:
As a FREE BONUS to help you put wellbeing into action you will receive a great at Home Workout and Nutrition Plan for trimming your waist and toning your body.
Dominate Your Health With Clean Eating.
Beginners guide to transition to a whole foods diet, allowing the body to recover naturally from processed and refined foods
Dominate your health by eating clean. A human body is like a working machine. In order for it to work well, it needs to be fueled in the right manner. Nothing will increase people's health and longevity like the step towards a vegetarian diet. The vegetarian lifestyle is suitable for every situation and age and has tremendous benefits that aid in your vitality and longer healthier life. Research has shown that vegetarians experience lower low-density lipoprotein cholesterol levels, lower blood pressure, lower rates of hypertension, lower rates of type 2 diabetes, lower body mass index, lower overall cancer rates, and lower risk of chronic disease, etc..
So what are you waiting for, add a few new easy to make recipes to your at-home menu, and feel the benefits!
• Author(s): Clear | James • Publisher: Penguin • Publisher Imprint: Penguin Random House • Subject: General Books
• Author(s): Ichiro Kishimi • Publisher: GROVE ATLANTIC • Publisher Imprint: Allen & Unwin • BISAC: Personal Growth - SuccessIchiro Kishimi lives in Kyoto. He writes, lectures and teaches in psychiatric clinics as a certified counsellor and c...
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View full details• Author(s): Sudha Murthy • Publisher: India Puffin • Publisher Imprint: India Puffin • BISAC: Short StoriesWho can resist a good story, especially when it's being told by Grandma? From her bag emerges tales of kings and cheats, monkeys and mic...
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• Author(s): Newport, Cal • Publisher: Little, Brown Book Group • Publisher Imprint: Piatkus
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View full details• Author(s): Dan Brown • Publisher: Transworld Publishers Ltd • Publisher Imprint: Transworld Publishers Ltd • BISAC: Thrillers - EspionageDan Brown is the bestselling author of Digital Fortress, Deception Point, Angels and Demons, The Da Vinci C...
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Rich Dad Poor Dad: What the Rich Teach Their Kids about Money That the Poor and Middle Class Do Not!
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View full details• Author(s): Wonder House Books • Publisher: Wonder House Books • Publisher Imprint: Wonder House Books • BISAC: Comics & Graphic Novels - Fairy Tales, Folklore, Legends & MTimeless Wisdom, Talking Animals & Life Lessons for Young Min...
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• Author(s): Madhavi Bharadwaj • Publisher: PRH India • Publisher Imprint: Penguin Ebury Press • BISAC: Parenting - MotherhoodWelcome to the wild, messy, wonderful world of parenting--where the nights are long, the diapers are explosive, and unso...
View full details• Author(s): Vir Das • Publisher: HarperCollins Publishers India • Publisher Imprint: HarperCollins Publishers India • BISAC: Entertainment & Performing ArtsComedian and actor Vir Das is beloved (by some, tolerated by others, blocked by a few...
View full details• Author(s): Eric Carle • Publisher: Penguin Books, Limited (UK) • Publisher Imprint: Penguin Books, Limited (UK) • BISAC: Animals - Butterflies, Moths & CaterpillarsEric Carle's The Very Hungry Caterpillar is a perennial favourite with child...
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View full details• Author(s): Albom, Mitch • Publisher: Little, Brown Book Group • Publisher Imprint: Sphere* Subtitled 'An old man, a young man, and life's greatest lesson', this is a true story of a man's rediscovery of his mentor - a book about second chances.