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Yoga by E. C. Andrews

Yoga

by E. C. Andrews
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Book cover type: Hardcover
  • ISBN13: 9781978541177
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Enslow Publishing
  • Publisher Imprint: Enslow Publishing
  • Publication Date:
  • Pages: 24
  • Original Price: USD 24.27
  • Language: English
  • Edition: N/A
  • Item Weight: 205 grams
  • BISAC Subject(s): Health & Daily Living / Mindfulness & Meditation

Yoga has both a mental and physical component, and, for some, even a spiritual one! Yoga poses throughout the school day are becoming more common from daycare to pre-K and into elementary school--and this book is great place to start for those looking to learn even more! With approachable suggestions on getting started, full-color photographs to aid understanding, as well as ways yoga can be used to calm the body and mind, this title is vital for classrooms and individuals alike.

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