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Yoga Foundations (A Beginner's Guide to a Mindful Practice) by Angelina Jamison

Yoga Foundations (A Beginner's Guide to a Mindful Practice)

by Angelina Jamison
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Book cover type: Paperback
  • ISBN13: 9781964913353
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Book Publishing Pros
  • Publisher Imprint: Book Publishing Pros
  • Publication Date:
  • Pages: 32
  • Original Price: USD 11.11
  • Language: English
  • Edition: N/A
  • Item Weight: 73 grams
  • BISAC Subject(s): Yoga

Welcome to the transformative world of yoga, where the union of mind, body, and spirit takes center stage in the journey towards holistic well-being. This ebook delves into the myriad benefits that yoga bestows upon both physical and mental health, offering a pathway to balance and vitality. As a passionate advocate for yoga and a dedicated teacher, my goal is to share the transformative power of this ancient practice. This ebook serves as a guide to help individuals of all levels embark on their yoga journey, cultivating a deeper connection with themselves and the world around them. My intention is to make the practice accessible and enjoyable, empowering readers to embrace yoga as a lifelong companion on their quest for physical health and mental tranquility. Join me in this exploration, and let yoga become your sanctuary for a balanced and fulfilling life.


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