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Yoga-Pilates: The Ultimate Fusion for Health and Fitness

by Jonathan Monks
Save 26% Save 26%
Current price ₹838.00
Original price ₹1,138.00
Original price ₹1,138.00
Original price ₹1,138.00
(-26%)
₹838.00
Current price ₹838.00

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Book cover type: Hardcover
  • ISBN13: 9780754825449
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Lorenz Books
  • Publisher Imprint: Lorenz Books
  • Publication Date:
  • Pages: 128
  • Original Price: GBP 8.99
  • Language: English
  • Edition: 1
  • Item Weight: 409 grams
  • BISAC Subject(s): Yoga

A distinctive style of exercise that fuses the stretching and balancing of yoga with the muscle control of Pilates to create a new style of practice that combine the benefits of both; the dynamic postures are shown clearly in 325 beautiful photographs, and sequences are graded to suit your level of fitness and time available.
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